Tired of hair fall and hair damage and are looking for some trusted hair care tips.? You are on the right page!
A bad hair day really does exist! Doesn’t it? Do the models’ bouncy and voluminous manes in hair care advertisements frequently seem like a far-off fantasy to you? We concur that most of them tend to go a little too far.
But according to hair care professionals, with the right hair care, everyone may achieve the dream of having healthy hair. This post offers a carefully curated compilation of the best hair care advice.
The best 12 hair care tips that you need to follow
Here are some 12 hairs care tips to help you keep your hair shiny and healthy:
1. Regularly wash your hair
Regular hair washing keeps your scalp and hair clean and clear of excess oil and grime. The ideal frequency, however, will vary according to your hair type and preferences. Limit your washing to twice a week if your hair is too dry. Washing your hair every other day will assist if you have an oily scalp.
2. Utilize Shampoos Without Chemicals
The type of shampoos you use is something you can manage, but you actually have no control over all the environmental variables that harm your hair. Hair is healthier when shampoo contains fewer chemicals.
Pick gentle shampoos that are suitable for your hair type. While sulfates and parabens are used in shampoos for lathering and preservation, respectively, they might eventually irritate the skin and raise the possibility of hormone disruptions.
3. Correct condition
The chemicals in your conditioner help hair fall straight and manageable. It shields your hair from heat styling and environmental irritants. But you shouldn’t apply it to your scalp; only to the tips of your hair. Additionally, after using it, be sure to fully rinse it off.
4. Natural Hair Drying
We are aware. Your hair will become as gorgeous as that of your on-screen idol after blow drying. But using too much heat when styling your hair can harm the scalp. If you must, keep it to special occasions only. The ideal method for drying off after shampooing is with a towel or the air. Never comb damp hair or sleep with it in. The cuticle of your hair can be damaged by vigorous towel rubbing. Be kind.
5. Properly Oil Your Hair
Pre-shampoo therapies include massaging and oiling the scalp to increase blood flow, calm your muscles, enhance shine, and nourish the hair. Additionally, it promotes hair development, replenishes moisture, and fixes split ends.
You can pick from oils like castor oil, olive oil, almond oil, and coconut oil. Keep mineral oil away from your hair.
6. Make Use Of A Wide-Toothed Comb
Wet hair is brittle and more likely to break. Use a wide-toothed comb to brush your hair after letting it dry. This style of comb guards against hair breakage.
7. Regular Hair Cutting
To get rid of split ends, trim your hair every six to eight weeks. When the hair is damaged through heat styling, pollution, smoking, stress, and other factors, split ends develop. The hair does not magically grow more quickly after a trim. Even though hair growth occurs at the scalp level, trimming guarantees healthy hair.
8. Consume more water
The secret to balanced and healthy hair is both internal and exterior hydration. Even if you use hydrating hair oils and products, consuming at least 3 liters of water each day will keep your hair healthy.
9. Eating Well
As long as we write about skin and hair care, we will continue to say “you are what you eat.” Proteins and amino acids make up your hair. It needs the proper nourishment to maintain and grow healthily. Among the many excellent meals for good hair are eggs, berries, almonds, salmon, green leafy vegetables, and sweet potatoes.
10. Wear hats or hair caps
The same goes for your hair as it does for your skin when exposed to sunshine. Your hair can lose moisture when exposed to harsh sun rays, which over time can cause it to become dry, brittle, and damaged. When you go outside, cover your hair with caps to prevent this harm.
When you are in a pool, cover your hair with a cap. Your hair will not thrive in chlorinated water.
11. Utilize hairbands
We enjoy showing off our open hair, but we do use hair bands to reduce the hair’s exposure to potentially damaging external factors. Use cloth hair ties as opposed to plastic ones. When creating a ponytail or any other hairstyle, avoid pulling your hair too tightly.
12. Dry your hair using an old t-shirt or a hair wrap
It’s a new one. You may dry damp hair with your t-shirt without harming the hair. Traditional towels cause long-term hair damage by being hard on your hair’s cuticles. From now on, save your soft, used t-shirts!
5 Don’ts in Hair care
Here are a few tips that you need to follow if you are looking to take care of your hair.
1. Hot Showers
Your scalp becomes dry and flaky after taking a hot shower because the natural oils are removed. Your best option is a cold shower.
2. Pressure
We’re willing to stake our lives so that someone who has healthy hair is less anxious. Hair loss and unhealthy hair can be brought on by stress.
3. Chemicals
Your hair follicles are affected by the chemicals used in hair dye, perms, and other hair treatments, which can potentially cause hair loss.
4. Hair Styling Supplies
Long-term use of straighteners, curling irons, and blow dryers affects the texture of hair and makes it dry and brittle. Sometimes, curling or ironing your hair is okay but you cannot try these hair products regularly as these dry your hair
5. A Saltwater Hair Wash
The hair cuticle is harmed by salt water, which also irritates the scalp and tangles the hair. Pools with chlorine water should be avoided. If it is summer time and you are planning for a pool visit or a pool party then, remember to wash you hair after the pool and ensure that you provide it the oiling and better conditioning. So, avoiding regularly appliances is one the best hair care tips.
Summing up:
Hair may eventually cease growing if you don’t take care of it. You can gradually start noticing dryness, dullness, hair loss, and dandruff. Ingrown hairs might develop when you don’t wash your hair for a long time. Yes, you read that correctly. They can also appear on the scalp. Additionally, you are attracting more dust if you don’t wash your hair for a long time. Using incorrect hair care products might cause itching and hair loss. So, it is very important to adapt these hair care method in your life for long lasting hair growth. Skin and hair care are the important elements, so make sure to take extra care of your hair and skin.
Recommended Readings:
What's Your Reaction?
